Aqua Vitae

Good. You’re exercising and drinking enough water to give your body the fluid it needs to properly conduct virtually every bodily function. But what kind?

Tap Water
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Sure it’s convenient, but what’s in it? Unless you enjoy well water that is tested regularly, you can’t be sure what’s in today’s municipal water supplies. Besides the chemical taste that comes from using chlorine to kill bacteria, the tap water in your home can contain trace amounts of fertilizers, herbicides, pesticides and minute amounts industrial chemicals.

Bottled Water

Usually of better quality, bottled water comes from many sources. Normally it is labeled as having come from a particular source, such as a spring, glacier, spa or even a filtered and ozonated public water supply. Even though consistent labeling regulations are not in place, read the label.

Mineral Water

This is a type of spring water that means that the mineral content of the water has not been altered. Plus, to be called “natural spring water” it cannot be extracted from a spring, but must flow freely from its source and bottled at that location.

Sparkling Water

This is water with dissolved carbon dioxide, either from its natural source or added during the bottling process. Interestingly, carbon dioxide is a waste product that your body removes with each breath. Carbonated beverages (especially with added sugars!) may taste good, but aren’t very good for you.

Distilled Water

This is the purest form of water that is collected from condensing the steam from boiling water. Most of the minerals and pollutants have been left behind, leaving a tasteless, acidic liquid. Absent from distilled water are the important electrolytes that are essential for proper function.

Drinking enough of the right kind is important for good health.

 Dr. Fred Asks some important questions of interest to Woodland Hills residents - Chiropractor Woodland Hills Dr. Fred Asks...

How do you know when you're healthy?
Ask most Woodland Hills residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic patients know that true health is when your body is working as it was designed. True health is how you function, not how you feel.
How do most people deal with subluxations?
First, they try to ignore them. When they don't, they go to the medicine cabinet to stop their brain from feeling the symptom. Later, back surgery may be threatened. Sadly, it's not until this later stage that they consult our Woodland Hills chiropractic office. Yet, even with the delay, most are delighted by the results produced by today's chiropractic care. Contact us and let's get started.